When we are busy with piles of work, chasing after our roles and responsibilities, our hearts can grow cold, just like the chilly night air. In those moments, where do you find warmth again? We feel warmth in a playful yet kind text message, in a bright smile when our eyes meet, and even in a single word of care from someone else. It doesn’t have to be fancy words or a grand gift. In small acts of kindness and small hearts, we learn about love and keep our warmth alive. Perha

Once upon a time, there lived a poor stonecutter. He worked hard every day, but he often felt small and sad. One day, he saw a rich man. "Wow, he is so powerful! I want to be a rich man," he wished. Suddenly, his wish came true! He became very wealthy. But then, he saw a king. "The king is stronger than me," he thought. He became a powerful king, wearing a golden crown. Under the hot sun, even the king felt tired. "The sun is the strongest!" he cried. He became the glowing su

The beautiful sunrise or the blue colour of the sea - the world gives me so much. In the past, I had many judgments and negative thoughts on Christmas Day. While my negativity hasn't completely gone away, meditation has greatly helped me find joy at this time.