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How an Enemy Became a Friend - A Real-Life Story
The Universe opened the door; the person appeared and smiled at me.
My mind smiled. My own thoughts had put me in that dark place.

David Clouston
Sep 25


Meditation Is More Than Peace—It Is Transformation
Every Experience Leaves an Invisible Trace In today’s meditation, I reflected on every stage of my life—from the moment I was born until now. Each chapter was filled with different people, experiences, and emotions. Over time, these accumulated memories have been stored in every corner of my being, shaping my perceptions, my patterns of behaviour, and many of my emotional tendencies. To me, meditation is like a deep cleansing. Through this process, I naturally begin to releas

Yao
Aug 2


Checking the Scale of My Heart
We all have a scale inside our hearts. Without us even noticing, it measures the weight of our feelings every single moment. Every now and then, we need to stop and check what that scale is showing. Sometimes, our good intentions become too heavy and start pointing in the wrong direction. Take a quiet moment to see where the needle of your heart is pointing: Has your passion grown too heavy, turning into greed? Has your love grown too heavy, turning into obsession? Has your c

aucklandmeditation
May 25
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