Zen

Change Your Mind
Change Your Life

Auckland Meditation

Learn how to meditate with our unique method at our centre or online from the comfort of your own home!


We offer free introduction sessions every week and monthly unlimited guided sessions.

 

Make the right decisions

Meditation is about more than just temporary relaxation: it is about shifting perspective and releasing the burdens of the mind, creating true healing and lasting changes.

We use a unique method which started in South Korea. This type of meditation is sensational all over the world. Our meditation method has 7 steps and is very easy to follow. You will feel a big change even after a few weeks and realise your true nature within a few months.

 

Stop suppressing, start discarding

Let go of your mind

Through this meditation you will learn how to self-reflect and throw away the mind that makes you unable to live as you want.

 

Not only can you find true happiness, peace and freedom but you will also start truly living.

 
"True freedom is being liberated from one’s mind and having the true mind."
Woo Myung

My brain:

Discard your mind

Improve your life

Our meditation method allows you to let go of the source of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts, you will start noticing yourself being more open and aware. Your mind will become one with the world that surrounds you.

As your consciousness expands you will find yourself able to live a life at your highest potential, full of energy, creativity and wisdom.

How our lives have improved!

Hope has come!

"After some time of cleansing my mind, I began to notice that I had become more stable in general, and at work, I became more focused, productive and energetic.

With family, I don't argue anymore, I don't even want to! My general perspective on life has grown in depth tremendously and clarity and understanding has followed after cleansing away the false mind. To the person who introduced me to this beautiful method, I thank you."

Regan / Auckland, NZ

No more mind chatter

"I had so many blockages and mind chatter stopping me from being the best version of myself whether at work or at home. This meditation has helped me quiet down my mind and be more understanding of myself and others. I live a happier and more peaceful life now!"

Elodie / Auckland, NZ

From empty to happy

"As I grew up, I felt empty in my life but then I was lucky to find this meditation. I meditated with this method where I've looked back at myself simply and easily. Now I've found true happiness and I don't feel empty any more."

Nam / Auckland, NZ

Daily meditation

7 days, 7 classes, 7 levels

Auckland Meditation centre offers a warm, welcoming and comfortable environment. All 7 levels of meditation are personally and professionally guided to cater to your unique needs. The meditation instructors in our local centre are certified to teach the meditation method.

Our meditation centre is open 7 days a week and offers classes throughout the day. Each meditation center has a monthly membership fee that covers unlimited class time. Please contact us for more confirmation.

Your journey to happiness

Want to know more about this meditation?

Book a FREE introduction session online or in-person. Our meditation instructors will introduce you to the method and guide you step-by-step.

Starts now!

Flexible schedule

We're open every day:

Monday-Friday 9am-10pm

Saturday 10am-5pm

Sunday 10am-5pm

Find us

Address: 53 College Road, Northcote, Auckland, 0627

(100m from Northcote Library and SaveMart Northcote)

 

or

 

Join our online sessions through Zoom

Any questions?

©2020 Auckland Meditation