Change Your Mind
Change Your Life

Auckland Meditation

Learn how to meditate with our unique method at our centre or online from the comfort of your own home!

We offer free introduction sessions every week and monthly unlimited guided sessions.

How Meditation Changes your Mind and Life

Meditation is about more than just temporary relaxation: it is about shifting perspective and releasing the burdens of the mind, creating true healing and lasting changes.

Why we need to Meditate

We use a unique method which started in South Korea. This type of meditation is sensational all over the world. Our meditation method has 7 steps and is very easy to follow. You will feel a big change even after a few weeks and realise your true nature within a few months.

Stop suppressing, start discarding

Let go of your mind

Through this meditation you will learn how to self-reflect and throw away the mind that makes you unable to live as you want.

Not only can you find true happiness, peace and freedom but you will also start truly living.

subtraction-method-of-meditation-exercis

My brain

Discard your mind

Improve your life

Our meditation method allows you to let go of the source of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts, you will start noticing yourself being more open and aware. Your mind will become one with the world that surrounds you.

As your consciousness expands you will find yourself able to live a life at your highest potential, full of energy, creativity and wisdom.

How our lives have improved!

No more mind chatter

"I had so many blockages and mind chatter stopping me from being the best version of myself whether at work or at home. This meditation has helped me quiet down my mind and be more understanding of myself and others. I live a happier and more peaceful life now!"

Elodie / Auckland, NZ

Freedom within

"This meditation has helped me find freedom within. Before meditation I never experienced the joy and happiness I can feel now. I hope you can try this meditation."

David / Auckland, NZ

Now is the perfect time to start!

Throughout the world, people following this meditation have experienced long-lasting benefits.

Join us to learn how you can change your life too.

Give it a try

Daily meditation

7 days, 7 classes, 7 levels

Auckland Meditation centre offers a warm, welcoming and comfortable environment. All 7 levels of meditation are personally and professionally guided to cater to your unique needs. The meditation instructors in our local centre are certified to teach the meditation method.

Our meditation centre is open 7 days a week and offers classes throughout the day. Each meditation center has a monthly membership fee that covers unlimited class time. Please contact us for more confirmation.