Why Do People Meditate?
Meditation is a way to reflect on yourself.
By taking time to look within, you begin to understand your true thoughts, feelings, and the way you live now.
As distractions fade away, you naturally focus more on what truly matters in your life.
Come visit us and learn the simple principles of meditation here in Auckland.
Our Servies
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Guided Meditation Method
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Learn to reflect on your mind
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Follow our simple, proven 7-step method
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Flexible Support
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Open 7 days with convenient hours
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Unlimited guidance anytime you need
​Lasting Positive Change
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Less stress and emotional burden
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More calm, happiness, and clarity
Get Started
What Our Members Say
There Is Another Way
"I have been meditating since 2019 and I can say that it has helped me greatly. I now know that you do not have to live with stress, anxiety and depression, there is another way! Meditation has made me realise many things my real self knew, but had been covered up by stress and other problems."
Calina / Auckland, NZ
Freedom Within
"Once I started, I felt peace as the burdens in my mind lifted away. I can be grateful for small things and I am positive about the future. Joy came into my heart; it is so fulfilling. I really hope you can experience the same joy I have found and start as soon as you can."
David / Auckland, NZ
Results of Our Guided Meditation Method
Real results from real people
473 participants shared how they changed after just three months of our guided meditation.
Their feedback shows clear improvements in clarity, emotional well-being, and overall quality of life.
Reduced stress
97.7%
94%
Felt noticeably happier
Relief from
worries & anxiety
93%
92.1%
Clearer mind & better focus
Less anger and frustration
97.7%
Better overall
well-being
81.3%
Auckland Meditation is operated by Maum Meditation (New Zealand) Society Incorporated,
a registered charitable non-profit organization
with the New Zealand Charities Commission (CC33399).
Our mission is to help people of the world realise their true nature and live completely
free from stress and anxiety, thus creating a more harmonious world together.