Every Experience Leaves an Invisible Trace In today’s meditation, I reflected on every stage of my life—from the moment I was born until now. Each chapter was filled with different people, experiences, and emotions. Over time, these accumulated memories have been stored in every corner of my being, shaping my perceptions, my patterns of behaviour, and many of my emotional tendencies. To me, meditation is like a deep cleansing. Through this process, I naturally begin to release the invisible...

1. The Message That Changed Everything (2009) I can’t clearly remember how I felt at the time. In the blur of memory, it does seem that things were indeed like that. Because of financial difficulties from my father's business, my mom sent me a message that roughly said, “From now on, you can only rely on yourself.” It was in the first half of 2009. Yes,that was 17 years ago. Life truly does not unfold according to our wishes, Also It does not allow everything to come easily. Vaguely, I...

On the Plane: Entering a State of Ease Sitting on the plane, the cabin lights had already dimmed, and the people around me were...