Can You Be Happy on Monday? - How a Regular Meditation Practice Can Help Your Work Day.
Courage to do things I did not used to do. For example, phoning a client to tell them something important rather than hiding behind an email
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aucklandmeditation
Apr 3, 2022
What do most people fear?
I learned to accept myself as I am. I'm a person with a lot of fear, tears, and thoughts.
aucklandmeditation
Mar 13, 2022
Is there a way to practice healthy relationships?
The more I meditate, I gain empathy towards others and I see the pain they are going through because they are also living inside their mind
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